Landing IQ™ – Athlete Edition

by The Lionheart Code Sports Performance

Learn to land smarter, move safer, and build the foundation for long-term athletic performance.

Landing IQ™ is an 8-week, science-based landing and movement education system designed to teach athletes how to absorb force, improve stability, and reduce non-contact injury risk.

Built for youth athletes and teams, this program focuses on control before power, helping athletes develop safer movement habits that transfer to every sport.

What’s Included

✔ Complete 8-week Landing IQ™ progression
✔ Step-by-step How to Start Guide
✔ Structured warm-up & mobility drills
✔ High-quality demonstration videos
✔ Pre-, mid-, and post-program assessments
✔ Minimal equipment required (2–5 low hurdles + box/step/platform)
✔ Self-paced — train anywhere, anytime

Who It’s For

• Youth athletes (ages 8–18)

• Parents prioritizing injury prevention

• Teams and coaches building safer foundations

• Athletes preparing for higher-level training

Key Benefits

• Improves landing control and balance

• Builds joint stability and movement confidence

• Reduces risk associated with jumping and cutting

• Creates a strong foundation for speed and power training

Designed By

Robert Wheeler, CSCS
Certified Strength & Conditioning Specialist
Bachelor’s Degree in Exercise Science
Former Collegiate Athlete

Investment

Landing IQ™ – Athlete Edition
💲 $79 (One-time purchase • Lifetime access)

🏁 Start Landing IQ™ Today and Build a Smarter Athletic Foundation